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| Also known as: | Cr, part of a molecule called chromodulin |
| Found in: | broccoli, potatoes, green beans, beef, chicken, milk |
| Type: | chromium picolinate |
Chromium picolinate is a mineral that helps your metabolism to function more effectively. Its main purpose is that it helps the hormone insulin to perform its actions more effectively. Insulin plays an important role in the processing of carbs, fats and proteins.
Research has shown that chromium picolinate can also reduce hunger and cravings.
| Metabolism* |  |
| Reduces hunger cravings * |  |
| Blood sugar levels * |  |
We only use nutrients that are backed by significant scientific evidence. If it hasn’t... it doesn’t go into our formulations. It’s as simple as that.
We know that effective supplements use formulations that have been substantiated in double-blind, placebo-controlled, randomised clinical trials. Our formulations include standardised extracts of vitamins and minerals in the amounts known to be the most effective, and safe - as proven by clinical trials and studies. Here’s just a few of them below.
 | Effects of chromium picolinate on food intake and satiety - 2008 | Diabetes Technology & Therapeutics Journal |
| Chromium picolinate - 1996 | The Journal of Florida Medical Association |
| Body composition changes in weight loss: strategies and supplementation for maintaining lean body mass - 2018 | Nutrients Journal |
| Chromium picolinate supplementation attenuates body weight gain and increases insulin sensitivity in subjects with type 2 diabetes - 2006 | Diabetes Care |
| The effects of chromium picolinate on glucose and lipid metabolism in running rats - 2020 | Journal of Trace Elements in Medicine and Biology |
